It's About You


How It Works

Everyone's story is different and each one is unique in its own way. So is your health.

No one person has the same health needs as another - and here at Physical360, we get that. That's why our first priority is getting to know you - your medical history, how you currently feel about the status of your health, and what you're looking to gain from Physical360.

Although our Physical360 program is above and beyond the health services already our there, what really sets us apart from "the other guys" is our comprehensive and in-depth report. This extensive health report will detail your strengths and pain points, your lab results, and your additional assessments to offer you a clear picture of where your health currently lies.

You Won't Find a Health Report Like This Anywhere
This revolutionary report will also offer you tips and suggestions on improving and/or maintaining your health, videos of your functional assessment with indications on where your pain points are and how to ameliorate them, and even more comparative data.

Now that you have a snapshot of your health status, you can make the changes you need to be a healthier and happier version of yourself with comparative data you can use to track your numbers and watch as they improve.

Book MY Physical360


The Physical360 4-Step System

  • Medical History and Health Advocate
    Once you've booked your Physical360, you'll be assigned a Health Advocate (of your choosing) who will be with you every step of the way through your journey. You'll also sit down with your Health Advocate and Nurse Practitioner to go over your health history and your health goals. Finally, your Health Advocate help you schedule the next step.
  • Diagnostics Testing
    If you opted into the Metabolic + Functional Physical360, you and your Health Advocate would have scheduled your @Home Diagnostics Testing. On a day that is convenient for you, a technician will come to your home and complete the applicable blood draws, ECG, and vitals check.
  • Functional Physical
    Think of the Functional Physical as your own private personal training sessions. Only, it's less about pushing yourself to your limits and more about evaluating how your body moves, any limitations you may have, as well as how your body responds at a basic functional level.
  • Results and Planning
    Once you've completed all the steps above, your healthcare team will create a comprehensive report of all your results. Your meticulously detailed report will include visual metrics of your functional physical and diagnostics data, comparable statistics, your vitals stats, and a summary of all that information to ensure that you have a full understanding and interpretation of your results.

Don't forget! The only real way to measure your health is by completing regularly scheduled assessments that will enable you to track your data, watching it as it improves over time. Get a Physical360 every year - your future self will thank you for it.

Don't walk blindly through life: Know your numbers. Know your health.


Functional physical assessment

A Fun & Energizing Experience

This is definitely not your grandpa's physical. Gone are the days where you needed to sit in a sterile, draft room in a paper gown, where only your basic physical health is assessed. Physical360 is the first of its kind, but it definitely won't be the last.

During your assessment, your physiotherapist will use state-of-the-art technology to assess your flexibility, posture, balance, strength, and cardio functions to identify any musculoskeletal concerns that could indicate potential issues down the road.

Every sessions is done virtually, so you don't even need to leave the comfort of your home. But don't worry: you'll still get your body moving, your blood flowing, and your heart pumping - but in a more comfortable and supportive environment.

Are you up for the challenge?

Providers and Specialists

A Circle of Health Services Providers For a full 360Nur annual physical

Remember the days when you went to the doctor for your annual check up and you were poked and prodded, got a lecture on eating better and exercising more, had a Stack of requisitions and referrals shoved in your hand, and then sent on your way to make 18 different appointments?

Well - say Goodbye. With Physical360, you'll have access to numerous healthcare providers with various specialties standing by to help you in your journey - whatever that may be.

with your physical360, you'll have access to: 

- nurse practitioners
- physiotherapists
- athletic therapists
- naturopaths
- health coaches
- health advocates

Whatever your goals, your health is safe with us.

your health advocate

Supporting You in Becoming the Best Version of You

Many people struggle to talk about their health; it can be a very vulnerable and uncertain time - and we get that. After your initial booking, you'll be contacted to select your Health Advocate. That person will remain with you throughout your journey - and is there for you. He or she will guide you through the steps, assist you with any worries or concerns you may have, follow up with you after every appointment, and offer compassion and encouragement throughout it all.

booking your first appointment

Booking your first Physical360 Couldn't Be Any Easier

Simply book your Physical360 through our online portal and choose a date/time that works for you. We'll meet you there! 

Your first appointment will take roughly two hours; you'll meet your Health Advocate, review your medical history with a Nurse Practitioner, and then you'll be whisked off to complete your Functional Physical. Done and done! 



These days, we are all so busy with work, hobbies, children, pets...we often forget how important sleep really is. Though, it's not the amount of sleep that's important (although, that's important, too) but the quality of your sleep.

If you sleep is getting in the way of your daily activities or you just don't feel like yourself, we'll sit you down with our sleep specialist who will go over before and after bed routines, how to optimize your sleep, and - ultimately - how to feel better, longer.

Don't let sleep get in the way of achieving your goals. Get your sleep hygiene assessed by a sleep specialist through Physical360.

diet & nutritional intake

Food is medicine but it can't taste like medicine.

your satisfaction is our goal

We want Physical360 to change your life...

...for the better. We want to do what it takes to help you get control over your own health. Periodically, we may send out 'requests for feedback' emails - help us out! The more feedback we get, the more people we can help! 

If you loved your Physical360 experience (or even if you only liked it), tell your friends. Tell your parents and your grandparents. Tell everyone you care about.

Our mission to make Canadians the healthiest (and happiest) people on the planet...but we need your help! 

Share your experience, share the love.

Use #jointhemission or #getyourphysical360 on all your favourite social media platforms. You never know, there could be something in it for you one day...

proudly canadian

We are a Canadian company and we consider ourselves lucky to be a part of this beautiful country. We have an amazing healthcare system - we are lucky to never have to worry about enormous medical bills.

But there are things that our healthcare system just cannot support (due to red tape, government policies and so on) so we want to help support our healthcare system by offering Canadians testing and services that are typically not offered by your family doctor - for various reasons.

We have the ability to take our healthcare system one step further and give Canadians what they want (not just what they need) - so that the future of Canadians is a bright, healthy one.

Member portal

We'll keep track of your past reports So You Don't Have To

When you sign up with Physical360, one of the things you'll receive is access to a personalized Health Portal. In this portal, you'll be able to track all your numbers, compare the data, and feel confident knowing you're making the right decisions for you.

Have control over your health decisions: Know your numbers, track your data, and live a healthy, happy life!